Juicy Peach Cobbler Recipe

Ingredients:

Filling:

• 5-6 ripe peaches, peeled and sliced (about 6 cups)
• 1/4 cup granulated sugar
• 1/4 cup brown sugar
• 1 tablespoon cornstarch (for thickening)
• 1 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1 teaspoon vanilla extract
• 1 tablespoon lemon juice

Batter Topping:

• 1 cup all-purpose flour
• 1 cup granulated sugar
• 1 teaspoon baking powder
• 1/4 teaspoon salt
• 1/2 cup unsalted butter, melted
• 3/4 cup milk
• Optional: A pinch of cinnamon for sprinkling on top

Instructions:

1. Preheat the Oven:
   • Preheat the oven to 375°F (190°C). Grease a 9×13-inch baking dish with butter or non-stick spray.
2. Prepare the Peach Filling:
   • In a large bowl, combine the peach slices with granulated sugar, brown sugar, cornstarch, cinnamon, nutmeg, vanilla extract, and lemon juice. Stir until the peaches are evenly coated.
   • Let the peaches sit for 10-15 minutes to release their juices.
3. Make the Batter:
   • In another bowl, whisk together the flour, sugar, baking powder, and salt.
   • Slowly pour in the melted butter and milk, mixing until smooth.
4. Assemble the Cobbler:
   • Pour the batter into the prepared baking dish, spreading it evenly.
   • Spoon the peach mixture (along with the juices) over the batter. The batter will rise during baking, creating a golden crust around the fruit.
5. Bake the Cobbler:
   • Bake for 35-40 minutes, or until the top is golden brown and the filling is bubbly.
   • For extra flavor, sprinkle a pinch of cinnamon over the cobbler during the last 5 minutes of baking.
6. Cool and Serve:
   • Allow the cobbler to cool for 10 minutes before serving. Enjoy it on its own or with a scoop of vanilla ice cream or whipped cream.

Nutritional Value (Per Serving, 1/10 of the Cobbler):

• Calories: 240 kcal
• Protein: 3g
• Carbohydrates: 38g
• Fat: 9g
• Fiber: 2g
• Sugar: 26g
• Sodium: 90mg

Health Benefits of Juicy Peach Cobbler:

1. Rich in Antioxidants:
   Peaches contain antioxidants like vitamin C, which help fight inflammation and reduce the risk of chronic diseases by neutralizing free radicals.
2. Supports Digestive Health:
   The natural fiber in peaches and cinnamon promotes healthy digestion and can help regulate bowel movements.
3. Balanced Energy:
   With carbohydrates from both fruit and batter, this dessert provides quick energy, making it a great treat after physical activity or as a pick-me-up snack.
4. Heart-Friendly Ingredients:
   The use of cinnamon and nutmeg in this cobbler not only adds flavor but may also support heart health by helping regulate blood sugar levels and reducing cholesterol.
5. Immune-Boosting Properties:
   Peaches and lemon juice both provide vitamin C, strengthening the immune system and promoting healthier skin.
6. Enjoy in Moderation:
   While delicious, the sugar and butter content of this cobbler means it’s best enjoyed in moderation. To make it healthier, you can reduce the sugar or substitute part of it with honey or maple syrup.

Conclusion:

Juicy Peach Cobbler is a delightful dessert that brings out the best of summer fruits in every bite. With its soft, juicy filling and a golden, crispy topping, it’s perfect for family gatherings or simple treats. Its antioxidant-rich ingredients, fiber content, and immune-boosting properties make it a dessert that’s not only tasty but also packed with some nutritional benefits.